Q: Bewyack

PAX: Scooter
Downy
One hit
Spackler
Piggy back
Maestro
Villa
Myrtle
Run flat
Sec
Bewyack

Ruck
Disclaimer

Today I am inspired by
1. Gapetto – who is married for 10 yrs celebrating his anniversary this weekend and to honor him and his leadership im reminded of how he pushes us to do hard things – from the book
2. Men going to grow ruck – and so in solidarity to them we are going to do some grow ruck type rucking

Where’s baby? Whos got baby?
Each pax will carry baby on there shoulders down and up Bertha and then hand it to the next pax.
Minimum 10 trips up Bertha …

Ruck back to the flag for 10 squats

Count
Name

Announcement
Coffeteria at crossroads

Prayer
One hit M speaking again tonight

Pledge