16

PAX

0

FNGS

Q: Buick

PAX: PAX (16):
Dirty Dog,
Ralph,
Tonka,
Moo Moo(Respect),
Gator(Respect),
Dill,
Micro,
Viking,
SoCrates,
Dewalt,
Buick,
Run Flat,
Sag,
Rubber,
Cabbage,
Breadbox

Disclaimer

5 core
Mission
Credo

Freed to lead – pick up the 6 – this was Buicks third q for the week – apparently he felt the need to let all of middle ga know he started reading freed to lead. He warned that this would require a decent amount of verbal participation as well as physical and then he attempted to take their soul with…

50 burpees oyo
Bear hugs
5 burpees oyo
Hill Billy’s
10 burpees oyo
Daisy pickers
15 burpees oyo
SSH 21’s
10 burpees oyo
Merkins 25 oyo
5 burpees oyo

Moseyed to the track for
5 burpees
Talked about being the fathers our daughters need us to be to be the example for them to look for in their help mate
Took a lap
5 burpees
Talked about being the father our sons need us to be to be the example of who they will / are needing to be as men
Took a lap
Asked 2 pax the question “are you the man your wife deserves to be married to?”
First pax answered incorrectly- said “depends on the day”
5 burpees
Second pax answered “… yes”
This is the correct answer. We have taken a covenant before our Lord. We are the men they deserve. Don’t forget it
5 burpees
Took a lap

Moseyed to Ralph ridge for a sprint to the sign

Moseyed back to first speed bump
Bernie sanders to the sign
25 plank jacks
Moseyed back to the speed bump

Mosey to the flag for Mary

50 lbc
Plank till 0600

Counted – named

Announcements

Gator and dewalt were our sixth man – thank you men for sharing

Pledge

Prayed – Great work men