8
PAX
0
FNGS
Q: Mcfly
PAX: Micro, Socrates, MooMoo, debris, Gator, Dill Ralph,
INTRO:
WARM-O-RAMA: SSH- 15
Daisy pickers- 15
BAC- 15
Mosey to track
THE THANG: Murph rounds: 10 pull-ups, 20 merkins, 30 squats, 1 lap around track. Did 6 rounds of this.
MARY: Freddie mercurys-15
American hammers-15
Heel touch-15
Flutter kicks 15
15 big boy sit-ups
COT:
Count-O-Rama, Name-O-Rama.
Announcements – coffeteria next Tuesday
Prayer/Praise – praise Socrates friend wasn’t injured in car accident. Prayers for Texas victims and families and teachers.