Q: Sag

PAX: Dirty Dawg, Viking, Socrates, Maestro, Buick, Paladean(Respect), Gator(Respect), Homer, Micro, Sag

INTRO:
Welcome and disclaimer, core principles and mission statement.
It was cool and wet, but we still had 10 men embrace the uncomfortable. Not for themselves, but for the man standing next to them.

WARM-O-RAMA:
We had to address a serious problem right out of the gate. There are men among us that choose chaos and use androids. Fortunately there was only 1 among us, Gator had to do sky pokers while the rest of us did Merkins in COP. Did not seem like it was much of a punishment to him.

Bear Hugs- 12IC
Daisy Pickers-13IC
Imperial Walkers-13 IC

THE THANG:
Mosey to coupon stacks and then to the end of the parking lot.
As promised, no burpees, but there were blockees, some debate over or not they were the same thing.

7 exercises
50-SSHs
17-Blockees
50-Merkins
17-Blockees
50-LBCs
16-Blockees
50-Curls w/coupon

In between exercises sprint to 1st cone, then bear crawl to 2nd cone. Mosey back, rinse and repeat.

Mosey to Mary.

MARY:
Australian Snow Angels- 10IC
Flutter kicks- 15IC
Gas pumps-10IC
Hills to Heaven- 12OYO
Heal touches-22IC

COT:
Count-O-Rama, Name-O-Rama.
Announcements – pancake breakfast after beatdown on Thanksgiving, F3 in the Christmas parade in Forsyth, need some more men to walk with us. Big opportunity to show the men of Forsyth what F3 is. Pop up Saturday beatdown led by Dirty Dawg Dec. 17th, pre-ruck 6am. Providing for a high school student for Christmas, if you’re able to help get with Dill or Ralph.
Prayer/Praise – Socrates was our 6th man. Prayers for Socrates dad, still dealing with cancer, Homers friends facing cancer. Praise Homer is getting married this weekend.