Q: Ralph

PAX: Ralph
Micro
Cabbage
Dill
Tonka
Slowpoke
Sag
OVERBOARD-FNG

Intro:
Welcome, Disclaimer, 5 Core Principles,

Warm-O-Rama: None

The Thang: 2.5 mile PAX RUCK around forsyth

Mary:None

COT:
Count-a-Rama/Name-o-Rama/Named New FNG Overboard

Announcements/Prayer Requests: Dill and the other spring sport coaches as they prepare to start the season next week.
Cabbage and for baby cabbage 🥬 as he is back to dealing with some reflux and is causing him to stay up at night.