Welcome, Disclaimer, 5 Core Principles,
The Thang: 2.5 mile PAX RUCK around forsyth
Count-a-Rama/Name-o-Rama/Named New FNG Overboard
Announcements/Prayer Requests: Dill and the other spring sport coaches as they prepare to start the season next week.
Cabbage and for baby cabbage 🥬 as he is back to dealing with some reflux and is causing him to stay up at night.