Q: Palladean

PAX: Gilligan
Prime
Dirty dawg
Moo moo
Monte
Gator
Socrates
Buford
Waders
Micro
Sag
Grimace FNG
McFly
Bull
Slowpoke
Cabbage
Palladean

DISCLAIMER
 
WARMORAMA
 
SSH                                        IC 15
Daisy Pickers                      IC 20
Willy Mays Hays               IC 15
Arm Circles  W/song       IC

 
Mosey to Tennis Courts
Believe me when I say these new tennis courts are the bomb! Quite luxurious

YHC wanted to show off his new Playlist so we had a most excellent soundtrack to accompany the beat down.
 
DORA 123  — Partner Up
100 Merkins
200 LBC
300 Squats
Partner does Agassi’s to each Sideline, then runs a lap around both courts
Pick Up 6’s or run laps until 6s in
 
Mosey to grab Coupons 1 per pair

Mosey to south end of upper lot

Dora BLOCK PARTY

Do 1 exercise (pax choice) with Coupon per song while partner runs out and back then switch up

1. Kettle bell Swings @ YHC to Steal My Sunshine
2. Reverse Curls @ Buford to Runnin Down a Dream
3. Overhead Press @ Gilligan to Meant to Live
4. Overhead Crunches @ Dirty Dawg to So What’Cha Want
We also added a name that tune game Pax did an impressive job until number 4, causing no small concern for YHC. Guess I’ll have to add some New Country to the mix ….NOT😐
 
Mary
Dying Cockroach IC 17
BB Situps 20 OYO
Pickle Pointer    2 count IC 16
Heels to heaven               IC 15

Nameorama. Named William FNG “Grimace” cause he says he don’t like McDonalds!

Pledged

Prayed for
Peaches Recovery and Family
Sag coworkers Father car accident and emergency surgery
Micro Dad surgery