Q: Duke

PAX: Duke, Two Pack, Guppy, Bassinet

INTRO: Well, I was alone at the beginning because YHC can’t read. They start #runclub at 0530. So I recited the 5 CP, chanted the disclaimer to myself, told myself to push myself but don’t hurt myself, and set off toward Forsyth Park.

THE THANG:
After recovering from my initial ignorance, I moseyed along 5.15 miles through the beautiful scenery and parks. I even got told by an older gentleman while passing by a new CrossFit studio on Bull St that it looked like I was “doing something about that gut.” Yes sir, I’m trying.