15
PAX
1
FNGS
Q: Davito
PAX: Davito
Bewyack
Double fault (fng)
Many others
Got to the temple of gloom and was thankful I had my ruck cuz I dang sure didn’t have my coupon : /
It was snowing and I had on shorts !
Davito gave a quick disclaimer then we moseyed
Came back picked up our coupons and moseyed to the tennis courts
Did a pile of exercises including a new one for me called toy soldiers that I kinda liked
Manmakers
Burpees
Shoulder press
Squat thrust
Lunges
Merkin pull threw
Rows
The thang was
A mosey burpee Bobby Hurley for 1.5 miles I guess stopping at every light to do two burpees and two Bobby hurleys
Then we got back to the courts for a repeat of the above minus the squat thrusters
Mary was a high plank till Jesus comes back is what it felt like
Counted
Named
Announcement
Named fng double fault
Prayed
No flag even though I offered to run get mine but was told it would be fine which I should have ignored and a little disappointed that I didn’t
So no pledge