Q: Geppetto

PAX:
Run Flat
One HIt
Scope Down (R)
Szczerbiak (R)
Big Chic
SEC
Scooter
Sub
Spackler (R)
Maestro
Baby Daddy
Piggy Back
Ethel- Welcom back Kotter
Geppetto

INTRO:

YHC rolled in 10 min early to get the flag panted as usual, then the PAX kept rolling in until we were out of room! Great to see a mix of new and old, a kotter and some BBV”S!

Weather was perfect for a ruck; clear skies almost no breeze right at 40 degrees and a full moon for light… not a Chinese spy balloon… a full moon!

WARM-O-RAMA:

Intro and welcome given. Counted to ensure all that left made it back at some point…

THE THANG:

We rucked 3.1 miles.

MARY:

Quote this morning:
“Because most of what we say and do is not essential. If you can eliminate it, you’ll have more time, and more tranquility. Ask yourself at every moment, “Is this essential.”

-Marcus Aurelius, Meditations

If life is short and momentary then as Marcus ponders why would we waste time on what is not essential?

COT:
Count-O-Rama, Name-O-Rama.
Announcements –
5 year convergence: May 13th
run races
Grow Ruck in DC in March
Prayer/Praise –
Johnson Family who’s son was burning in a car accident fighting for his life
Geppetto and M and family