Q: Geppetto

PAX: One Hit
Scope Down(R)
Big Chic
Myrtle(RR)
Sub
Szczerbiak
Twang
Abacus
Mulligan
Scooter
Geppetto

INTRO:

Welcome to F3!
Let’s Ruck!

WARM-O-RAMA:

Clear skies, strong wind, and a nice chill as we dodged Twang coming in on 2 wheels and then we headed out into the gloom.

THE THANG:

We rucked.

MARY:

Our word of challenge/encouragement for the day came from the immortal and legendary Bruce Lee:

“Do not pray for an easy life, pray for the strength to endure a difficult one.”

This was a call to the HIM’s present this morning that we will all face challenges and difficulty. We can choose to look for an escape hatch or embrace the hard things and times. To pray for strength and perseverance rather than a way out. All that we face and endure has a purpose.

COT:
Count-O-Rama, Name-O-Rama.
Announcements –

2.0 even this Saturday: glow ruck at 6, workout at 7, coffeeteria to follow. Bring the M and 2.0’s!

Prayer/Praise –

Scope Down was our 6th man and shared about the void in his life that was filled by the men of F3.
prayer for Scope down’s friend Seth who lost his son unexpectedly and suddenly and is lost and without hope.