10

PAX

0

FNGS

Q: Geppetto

PAX:
Szczerbiak (R)
Spackler (R)
Scope Down (R)
Big Chic
One Hit
Run Flat
Abacus
Sub
Scooter
Geppetto

INTRO:

Welcome to F3
Count off so when bertha eats another rucker we know about it…

Run Flat consulted YHC about bringing a sand bag, I was on board. Then he upped the stakes and offered to grab the 60 pounder… mama didn’t raise no coward so I agreed.

apparently she did raise a fool!

WARM-O-RAMA:

Nah

THE THANG:

We rucked through the fog soup, nice balmy temps, and great company.
3.1 miles

MARY:

Quote for the day:
“Success isn’t owned, it’s leased. And rent is due every morning.”
JJ Watt

COT:
Count-O-Rama, Name-O-Rama.
Announcements –

Run some races
Do the Grow Ruck in DC
Newsletter tomorrow
Daybreak camp out in February, need to raise 1000$

Prayer/Praise –

Praise-Big Chic’s M approved for shots for her Knee
One Hit has a meeting at 10am with a potential returning crossroad man