Q: OneHit

PAX: Mr. Fixit, Tater Salad, Tattnall, French Lick, Pointer

INTRO:
After surviving the storms yesterday, 6 Brave souls got after it this morning in the gloom.
Great work men!

Warning & Disclaimer

WARM-O-RAMA:
Bear Hugs, Cotton Pickers, Imperial Walkers, Wind Mills, Trunk Rotations x 12

THE THANG:
To incorporate the mile a day challenge we proceeded to get in a:
1 Mile timed Run
Plank to the 6

Next was a round of:

PBOMBS

P: Pull-ups x 10
B: Burpees x 25
O: Overhead Press (w/ Coupon) x 50
M: Merkin x 75
B: Big Boy Sit-up x 100
S: Side Stratal Hop x 125

Each Exercise/Letter was followed by a lap around the house before starting next exercise/Letter

MARY:
Box Cutters & LBC x 22

COT:
Count-O-Rama, Name-O-Rama.
Announcements – Cross Roads Clay Shoot
Prayer/Praise – Fixit, Tater: Gods Provision and Comfort