AO: ao-streakers
Q: Fun Run
PAX: Szczerbiak, OneHit, Downy, Carolina Lean, Flowmax, Fun Run
FNGs: None
COUNT: 6
INTRODUCTION: Disclaimer, 5CP, Mission Statement, Credo, Streakers’ Credo

WARMUP: Hillbillies IC X 10

THE THANG: We ran 5 and did some high knees in some water on the trail

MARY: Not this time

ANNOUNCEMENTS: Check Slack

COT – 6TH MAN:
PRAYER REQUESTS AND PRAISES: Several pax shared about anxiety and fighting with making excuses